This Slow Cooker Pineapple Pork Loin is a delicious and easy meal. The tender pork mixes perfectly with the sweet and tangy pineapple, creating a great flavor combo!
I love how easy it is to throw everything in the slow cooker and let it do the work. It’s my secret weapon for a tasty dinner without much fuss. Just add rice to soak up that yummy sauce!
Key Ingredients & Substitutions
Pork Loin: This is the star of the dish, and a lean cut that cooks beautifully in the slow cooker. If you’re looking for a healthier option, you can swap it for pork tenderloin, which is slightly leaner but still great in flavor.
Pineapple Chunks: The canned variety makes this dish quick and easy. If you prefer fresh, you can use fresh pineapple, but be sure to cut it into chunks. Frozen pineapple can also work if you’re in a pinch.
Soy Sauce: Low-sodium soy sauce helps control the saltiness. You can substitute with tamari for a gluten-free option or liquid aminos for a different flavor profile.
Brown Sugar: This adds sweetness and helps with caramelization. For a lighter option, you can use honey or maple syrup, but adjust the quantities for sweetness as needed.
Apple Cider Vinegar: It gives a nice tang. If you don’t have it, white wine vinegar or even a splash of lemon juice will add a similar acidity.
How Do I Make Sure the Pork Is Tender and Juicy?
Cooking pork loin in a slow cooker is a fantastic way to ensure it’s tender. Here are some tips:
- First, seasoning the pork is important. Rub it with olive oil and black pepper to add flavor and a little moisture.
- When mixing the marinade, ensure everything is well combined to coat the meat evenly. The reserved pineapple juice enhances the sweetness and adds moisture.
- Cook on low for the best results, as this helps break down the connective tissues in the pork, making it super tender.
- Always let the pork rest for about 10 minutes after cooking. This keeps it juicy as it allows the juices to redistribute.
How to Make Slow Cooker Pineapple Pork Loin
Ingredients You’ll Need:
For the Pork:
- 3 to 4 pounds pork loin
- 1 teaspoon black pepper
- 2 tablespoons olive oil
For the Marinade:
- 1 can (20 oz) pineapple chunks in juice, drained (reserve juice)
- 1 cup low-sodium soy sauce
- 1/2 cup brown sugar
- 1/4 cup apple cider vinegar
- 4 cloves garlic, minced
- 1 tablespoon ginger, minced
For Garnishing:
- Fresh parsley, chopped
How Much Time Will You Need?
This recipe takes about 15 minutes of preparation time and then 6 to 8 hours to cook in the slow cooker. Just set it and forget it while the flavors meld and the pork becomes deliciously tender!
Step-by-Step Instructions:
1. Prepare the Pork Loin:
Start by taking your pork loin and patting it dry with a paper towel. Then, season the pork all over with black pepper. Next, rub the olive oil on the pork to help it brown and add flavor.
2. Make the Marinade:
In a medium bowl, combine the reserved pineapple juice, soy sauce, brown sugar, apple cider vinegar, minced garlic, and ginger. Stir this mixture well until the brown sugar dissolves. This marinade will bring sweetness and tang to the pork!
3. Assemble in the Slow Cooker:
Place the seasoned pork loin right in the slow cooker. Then, pour the marinade over the pork, making sure to cover it well. After that, add the drained pineapple chunks around the pork. This will add moisture and extra flavor as it cooks.
4. Cook the Pork:
Cover your slow cooker with the lid and set it to cook on low for 6 to 8 hours. You want the pork to be fork-tender, and it’s essential to check that the internal temperature reaches 145°F for safety. Don’t worry; the long cooking time will ensure it stays juicy!
5. Slice and Serve:
Once the cooking time is up, carefully remove the pork loin from the slow cooker (it will be hot and tender!). Let it rest on a cutting board for about 10 minutes before slicing it into thick pieces. Serve the slices of pork with the delicious pineapple and sauce from the slow cooker, and sprinkle some chopped parsley on top for a fresh touch. Enjoy your meal!
Dig in and savor your flavorful slow-cooked pineapple pork loin!
Can I Use Boneless Pork Loin Instead of Bone-In?
Absolutely! Boneless pork loin works perfectly in this recipe. Just remember that cooking times may be slightly shorter, so check the internal temperature around the 6-hour mark to prevent overcooking.
What Can I Substitute for Soy Sauce?
If you’re looking for a gluten-free option, tamari is a great substitute for soy sauce. For a lower-sodium alternative, use a low-sodium soy sauce or coconut aminos, which also adds a hint of sweetness.
How to Store Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. For longer storage, you can freeze the pork and sauce in a freezer-safe container for up to 3 months. Thaw in the fridge overnight before reheating.
Can I Add Vegetables to This Recipe?
Definitely! You can add vegetables like bell peppers, carrots, or onions to the slow cooker. Just chop them into large pieces and place them around the pork for the last 2-3 hours of cooking to ensure they don’t become mushy.
