Miso glazed melting sweet potatoes are a yummy mix of sweet and salty! These potatoes become tender and delicious with a tasty miso sauce that adds a unique flavor.
Once I tried them, I couldn’t stop smiling! They’re like little hugs on a plate. I love serving them with grilled chicken for a perfect meal. Give them a try—you’ll be glad you did!
Key Ingredients & Substitutions
Sweet Potatoes: The star of this dish! Their natural sweetness pairs beautifully with the miso. You can also try butternut squash or regular potatoes if sweet potatoes aren’t available.
Miso Paste: I recommend white or yellow miso for a milder flavor. If you’re looking for a substitute, tahini or a mix of soy sauce and nut butter could work, though the taste will be different.
Maple Syrup: Maple syrup adds a lovely sweetness. For a different flavor, honey or agave syrup can be good alternatives. Just be mindful of honey if you’re vegan!
Butter: I like using regular butter for richness, but if you’re going vegan, coconut oil or vegan butter is a fantastic substitute.
Rice Vinegar: This adds a nice tang. If you don’t have it, apple cider vinegar or white vinegar can work, but start with a little less as they are stronger.
How Do You Get Sweet Potatoes to Bake Perfectly?
Getting those sweet potatoes right is crucial for this dish. The goal is to achieve a soft, melting texture paired with beautiful caramelization; here’s how to do it:
- Cut the sweet potatoes into uniform 1-inch rounds to ensure even cooking.
- Brush the rounds with melted butter on both sides. This helps in caramelization and adds richness.
- Flip the rounds halfway through baking for even browning. Always add more glaze at this point for extra flavor!
- Bake until they’re tender with a little bite. You want them to melt in your mouth without turning mushy. Keep an eye on the time!
How to Make Miso Glazed Melting Sweet Potatoes
Ingredients You’ll Need:
For the Sweet Potatoes:
- 4 medium sweet potatoes, peeled and cut into thick rounds (about 1 inch)
For the Miso Glaze:
- 3 tablespoons miso paste (white or yellow)
- 3 tablespoons maple syrup (or honey)
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon olive oil
For Cooking:
- 2 tablespoons butter or vegan butter
- 1/2 teaspoon sea salt
- Freshly ground black pepper, to taste
- Optional garnish: sesame seeds or chopped scallions
How Much Time Will You Need?
This recipe will take about 10 minutes to prepare and around 25-30 minutes to bake. So, in total, you should plan for about 40 minutes to enjoy your delicious miso glazed melting sweet potatoes!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This will ensure your sweet potatoes bake evenly and become tender. While the oven heats up, line a baking sheet with parchment paper to make cleanup easier later on.
2. Make the Miso Glaze:
In a small bowl, add the miso paste, maple syrup, soy sauce, rice vinegar, and olive oil. Use a whisk to mix them together until the mixture is smooth and well combined. This flavorful glaze will give your sweet potatoes a delightful taste!
3. Prepare the Sweet Potatoes:
Take the sweet potato rounds and place them on the lined baking sheet. Melt the butter and brush it over both sides of each round. Then, sprinkle each round with sea salt and freshly ground black pepper to add some flavor.
4. Apply the Miso Glaze:
Generously spread the miso glaze over the top of each sweet potato round. Be sure to save some of the glaze for later, as you’ll want to drizzle some on before serving!
5. Bake the Sweet Potatoes:
Put the baking sheet in the preheated oven and bake for about 25-30 minutes. Halfway through baking, carefully flip the sweet potato rounds and brush them with more miso glaze for an extra boost of flavor. You’ll know they’re done when they’re tender and lightly caramelized.
6. Cool and Serve:
Once the sweet potatoes are done, take them out of the oven and let them cool for a few minutes. Then, they are ready to serve! Drizzle any remaining miso glaze over the top and sprinkle with sesame seeds or chopped scallions for a nice touch.
Enjoy your deliciously sweet and savory miso glazed melting sweet potatoes! They’re perfect as a side dish or a tasty snack.
Can I Use Other Types of Sweet Potatoes?
Yes! You can use other varieties of sweet potatoes, such as purple or Japanese sweet potatoes, if you prefer. Just note that the cooking time may vary slightly, so keep an eye on them for doneness while baking!
What Can I Substitute for Miso Paste?
If you don’t have miso paste, you can use tahini mixed with a bit of soy sauce for a similar umami flavor. Alternatively, a mix of peanut butter and soy sauce can work in a pinch, though the taste will differ slightly from the original recipe.
How Should I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply pop them back in the oven at 350°F (175°C) for about 10-15 minutes, or microwave them for quick heating, but this may soften them more.
Can I Make This Recipe Vegan?
Absolutely! Simply substitute butter with vegan butter, and ensure your miso paste and soy sauce are vegan-friendly. The maple syrup is already a vegan option, making this dish perfect for plant-based diets!
